| Counselling is for any individual who wants help with personal problems that are affecting the different aspects of their life such as work, study, relationships, morale or quality of life. The counselling offered is confidential, non-judgemental professional help with a counsellor who will listen, respect and accept you for who you are. |
| Talking with someone who is independant of your normal everyday life does help as it offers you the opportunity to talk freely and in complete privacy about any present difficulties, worries, fears, conflicts or painful past experiences. |
| The counselling offered will take place in a private and safe enviroment. It will be arranged at a location that is convenient for you to attend. |
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| If you are experiencing any of the below, then you do not need to suffer in silence. Easily accessible professional help is available. Talk in confidence to a fully qualified counsellor to help you improve the quality of your life. |
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- Depression/Anxiety/Stress/Panic Attacks
- Unhappiness/Upset Feelings/ Tearfulness/ saddness/Fed up
- Relationship Difficulties/Seperation/ Divorce
- Home/Work/Study Pressures
- Low Self Esteem/ Lack of Confidence
- Suicidal Ideas or Feelings/ Negative Thoughts
- Cultural Identity Issues
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- A free and confidential Counselling Serivce
- Individual Counselling by appointment only
- Appointments for Males and Females
- Languages: English, Urdu, Punjabi, Mirpuri and Hindko
- Specialising in seeing people of South Asian ethnicity
- Short/Medium/Long term help
- Self referral/Professional referral
- Central Manchester areas are covered
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| Counselling is your time to explore any difficulties you are experiencing and together with the counsellor, you will be supported and encouraged to discover more beneficials ways of thinking through and coping with the problems. |
| By this way of working you will be assisited in discovering the strength within yourself, identifying the choices available to you and making positive decisions when you are ready to do so. This will naturally lead towards an improvement in your self-confidence and allow you to live a more satisfying and fulfilling way of life. |
| The South Asian Counselling is a newly established counselling service offering free and confidential counselling specifically to people of South Asian origin. This counselling service is available to people living in all areas of Mancehster and you can refer yourself or simply ask to be referred by a professional you know such as your GP, Practsie Nurse or Social Worker etc. |
| For more information please send an email to the following email address counselling@pakistani-resource.org.uk |
 Referral Form |
| Leaflet |
